786 Pacific Highway, Gordon (Entry at back - via Moree St) Tel: 0411 411 289
No joining fees. No contracts. No exit fees. No grading fees.

Please note: Adults wishing to train fitness need to do an “On Ramp”, comprising 5 personal training sessions – before continuing with Personal Training or switching to group fitness classes. (Details of On Ramp here)

Adults wishing to train in self defence classes need only book in to attend a free trial!

Kids and teens too only need to book in for a free trial.

So now you know – please select what applies to you. 🙂

Personal Training

Introductory Session

  • Intro & Tour
  • Discuss Goals & Program
  • Cover any special needs

5 Foundations Sessions

$ 290
  • Flexibility Assessment
  • Learn the functional movements
  • Gradually add intensity
Following “Foundations”, choose from the following 1-on-1 Personal Training packs or see
Group class prices here:

5 Sessions for 30 Minutes

$ 290

5 Sessions for 45 Minutes

$ 435

10 Sessions for 30 Minutes

$ 550

10 Sessions for 45 Minutes

$ 810

Small group training is also available. Fees are dependent on numbers.

Fine Print!

  • Prepaid Personal Training session packs expire 1 year from the date of purchase.
  • 24 hours notice is required for cancelled Personal Training sessions or the session fee will still apply.

Group Class Training

Self Defence


per class rate
  • Full Fee: $29
  • Concession: $24

Ninja, Fitness, Boxing

5 - 17 yo

per class rate‏‏‎
  • Full Fee: $29
  • Concession: $24

Tai Sabaki


per class rate‏‏‎
  • Full Fee: $29
  • Concession: $19
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