eBook: How to Defend Yourself – For Women
$5.45 incl. GST
25 pages of important information.
- Strategies and tactics
- Psychological preparation
- Verbal de-escalation skills
- Effective physical techniques
- Specific scenarios, relevant to you
How to Defend Yourself – For Women eBook is a summary of Tim's 18 years of self defence practice and instruction.
It includes only the most important and easiest to ‘learn and do under pressure' tactics and techniques.
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