Tag: Catalyst Athletics

Address: 1/786 Pacific Highway, Gordon, NSW, 2072, AU
Telephone: 0411 411 289

Why train Olympic Lifts?

admin
May 11, 2015
Articles / Fitness / videos
2 Comments

I have been asked the question: “Why train Olympic Lifts if you're not an Olympic Lifter?” Simple. Because they're awesome. Seriously though, it's a good...

Strength Standards – How strong are you?

admin
November 24, 2014
Articles / Fitness
0 Comments

Strength Standards How can you gauge your progress? Strength Standards are a notoriously difficult beast to wrangle. There are a wide range of opinions, and...

      
      
 
 
    Posted on Google  
 Trustindex verifies that the original source of the review is Google.  My son , now 19 , mentioned yesterday that he was so grateful to have taken your teens self-defense classes! Apart from the fun physical classes and solid defense methods learnt. He said that the skills and knowledge gained have been invaluable. If he finds himself in a potentially threatening situation, he is able to draw on the awareness and de-escalation techniques he learned in class to safely diffuse the situation. He says “The instructors taught us how to trust our instincts, assess risks, and prioritize our safety above all else. I feel more empowered and prepared to handle any situation that comes my way. I highly recommend these self-defense classes to anyone looking to gain practical skills and confidence!"
   Tracy-Lee Reaper 
 
 
 
 
 
   
      
 
 
    Posted on Google  
 Trustindex verifies that the original source of the review is Google.  Been training in martial arts for 15 years, I appreciate the quality of Sensei Tim's instruction and the depth of his skill. Incredibly honoured to be a part of the academy
   Brandon Szeto 
 
 
 
 
 
   
      
 
 
    Posted on Google  
 Trustindex verifies that the original source of the review is Google.  Had no idea what i was getting into upon engaging this class for my daughter, at her own request..
But it's been the best few years worth of memories of our lives. For my little girl and for me as well !

Thank you very much sensei Tim🙏.
   Leo Li 
 
 
 
 
 
   
      
 
 
    Posted on Google  
 Trustindex verifies that the original source of the review is Google.  My daughter does kick boxing sessions weekly at personal strength. She enjoys the supportive and safe environment whilst having fun keeping fit. Tim has created a great space for young people to be the best version of themselves.
   Nadia Batchelor 
 
 
 
 
 
   
      
 
 
    Posted on Google  
 Trustindex verifies that the original source of the review is Google.  UPDATE: it's been almost 5 years since I left this review. We're still going strong! I'm still training with Tim 💪 My now 10-year-old son is still doing Ninjas classes 👍

Great local gym with a very welcoming environment. I've been training with Tim for almost 2 years and I always enjoyed his personalised approach which helped me to achieve my goals. Tim is always very encouraging and makes each training session challenging, but rewarding.
Apart from training adults, Tim is excellent working with kids and my 5.5yo son is always looking forward for his next Little Ninjas classes, which he started as a 3-year-old. Kids classes are always fun, with a mix of games and various exercises teaching self-awareness and safety. I would definitely recommend FunFit to everyone.
   S L 
 
 
 
 
 
   
      
 
 
    Posted on Google  
 Trustindex verifies that the original source of the review is Google.  Fantastic mix of fitness, self-defence and life skills in a fun environment.   Builds confidence, respect and strength - both physical and mental - in the children. Highly recommend!
   Karen Wakil 
 
 
 
 
 
   
      
 
 
    Posted on Google  
 Trustindex verifies that the original source of the review is Google.  My boy really enjoys Tim's teenagers' fitness classes: Tim is very encouraging and motivating and has a good sense of humour! The class is very energetic and fun! Highly recommend!
   Estelle Demontrond-Box 
 
 
 
 
 
   
      
 
 
    Posted on Google  
 Trustindex verifies that the original source of the review is Google.  Tim always keeps the workouts fresh and interesting and was always committed to safety.  Workouts were always challenging but catered to the level you were at.  Never a boring session and looked forward to them always.  Great community feel and music too!  Only reason I'm not going anymore is because I moved to the other side of Sydney.
   Edward Kim 
 
 
 
 
 
   
      
 
 
    Posted on Google  
 Trustindex verifies that the original source of the review is Google.  Both my 4 year old girl and 6 year boy absolutely love the classes. They've done lots of other activities over the years but there's something about being a little ninja that makes them light up and they enjoy every minute of the class.
   Ruth Hawkins 
 
 
 
 
 
   
      
 
 
    Posted on Google  
 Trustindex verifies that the original source of the review is Google.  Great classes. My daughter loves them. They're a good mix of fun, fitness, knowledge and skills. An awesome find.
   Michael Darcy