Tag: food

Fitness Newbie? Read this getting started guide!

admin
December 2, 2014
Articles / Fitness / Nutrition
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Fitness Newbie? Get started with these 10 Tips For Success Stepping into a new gym for the first time can be a bit intimidating and...

Recipe: Choc Raspberry Cupcakes

admin
July 22, 2014
Articles / Recipes
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Choc Raspberry Cupcakes Gluten, Dairy and Guilt Free! Makes 12 cupcakes Ingredients 1 1/4 cup of almond meal 3 tablespoons of coconut flour 1/2 cup...

Recipe: Kale Chips for the win!

admin
July 14, 2014
Articles / Recipes
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Kale Chips: Undiscovered wonderland. I only got on to these recently. Boy, I'm glad I did! For those of you who barely know what kale...

Try delicious Paleo Chocolate Brownie Bites

admin
April 23, 2014
Articles / Recipes
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This delicious Paleo Chocolate brownie recipe is a version of the one I found on Paleogrubs.com. Where they used walnuts only, I decided to use...

Paleo Cheesecake Recipe

admin
December 30, 2013
Articles / Recipes
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This is a version of a Paleo “Cheesecake” Recipe I found at paleocupboard.com This recipe is gluten and dairy free – and actually tastes really...

Recipe: You want Paleo Pizza? Hello Meatza!

admin
September 14, 2013
Articles / Recipes
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Paleo Pizza, known as Meatza is delicious and nutritious. When I went Paleo I missed pizza. Thankfully, there is something you can have that is...

Paleo Diet Position Update

admin
August 19, 2013
Articles / Nutrition
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Science encourages us to constantly update our ideas – so here’s my update on my position on “Paleo” eating. We start with a hypothesis, work...

USA trip food

admin
November 27, 2011
Articles / Nutrition
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Back from the United States of America with a head full of ideas and a heart full of motivation. Just a quick word today about...

Protein: The Building Blocks of Life

admin
October 31, 2011
Articles / Nutrition
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There is no process in the body that does not require protein. They truly are the building blocks of life. Protein is essential for proper...

Been training in martial arts for 15 years, I appreciate the quality of Sensei Tim's instruction and the depth of his skill. Incredibly honoured to be a part of the academy

Brandon Szeto

2024-04-19

Had no idea what i was getting into upon engaging this class for my daughter, at her own request.. But it's been the best few years worth of memories of our lives. For my little girl and for me as well ! Thank you very much sensei Tim🙏.

Leo Li

2023-06-14

My daughter does kick boxing sessions weekly at personal strength. She enjoys the supportive and safe environment whilst having fun keeping fit. Tim has created a great space for young people to be the best version of themselves.

Nadia Batchelor

2023-03-03

UPDATE: it's been almost 5 years since I left this review. We're still going strong! I'm still training with Tim 💪 My now 10-year-old son is still doing Ninjas classes 👍 Great local gym with a very welcoming environment. I've been training with Tim for almost 2 years and I always enjoyed his personalised approach which helped me to achieve my goals. Tim is always very encouraging and makes each training session challenging, but rewarding. Apart from training adults, Tim is excellent working with kids and my 5.5yo son is always looking forward for his next Little Ninjas classes, which he started as a 3-year-old. Kids classes are always fun, with a mix of games and various exercises teaching self-awareness and safety. I would definitely recommend FunFit to everyone.

S L

2022-05-16

Fantastic mix of fitness, self-defence and life skills in a fun environment. Builds confidence, respect and strength - both physical and mental - in the children. Highly recommend!

Karen Wakil

2020-10-27

My boy really enjoys Tim's teenagers' fitness classes: Tim is very encouraging and motivating and has a good sense of humour! The class is very energetic and fun! Highly recommend!

Estelle Demontrond-Box

2020-10-16

Tim always keeps the workouts fresh and interesting and was always committed to safety. Workouts were always challenging but catered to the level you were at. Never a boring session and looked forward to them always. Great community feel and music too! Only reason I'm not going anymore is because I moved to the other side of Sydney.

Edward Kim

2020-06-03

Both my 4 year old girl and 6 year boy absolutely love the classes. They've done lots of other activities over the years but there's something about being a little ninja that makes them light up and they enjoy every minute of the class.

Ruth Hawkins

2020-02-04

Great classes. My daughter loves them. They're a good mix of fun, fitness, knowledge and skills. An awesome find.

Michael Darcy

2019-12-30

Very friendly people and staff, classes are fun and engaging!

Pablo Lillo

2019-12-25