6: Self defence
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- May 11, 2021
- Martial Arts / Podcasts / Self Defence
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Self defence. What is it? What are the principles of good self defence? What do you do when someone is walking behind you? What if...
Self defence. What is it? What are the principles of good self defence? What do you do when someone is walking behind you? What if...
Black Belt Attitude. This term is used a lot in martial arts. Especially with kids. Let's have a look at what it means to a...
Personal Risk Management matters Please take a moment to reflect. What steps do we take to ensure we can enjoy a safe, happy and healthy...
Here's a quick video on how to correctly tie your belt for ninjutsu.
My love hate relationship with Crossfit The motto of our gym is “Better than Yesterday”. Tied into this idea is that there’s no perfect system...
Do you know how to set a goal that will help you achieve what you want? “You can’t cross the sea merely by standing and...
A lot of people use the terms ‘self defence' and ‘martial arts' interchangeably. They have some overlap but are different things and should not be...
A brief post today – linking to a thought provoking article by an American police officer and martial artist, Rick Randolph. Like me, Rick is...
Our specialized Little Ninja’s Program is an age- specific curriculum that is professionally designed to teach children important life skills in a fun, exciting and...
No rational personal wants to be in a violent confrontation. That being said, ignoring the problem doesn’t make it go away. Aside from learning effective...