Get the ball rolling with the Free Introductory Session.

We want you to be comfortable with your training. The Free Introductory Session will help put you at ease.

  • Book in to see how your coach can help you.
  • Assessment and goal-setting with a professional that cares.
  • Check out the gym and how it can benefit you.

Some people feel self-conscious in front of others and your body shape is a personal thing.

Take the stress out of starting a new program in an unfamiliar place – get to know the people and the place!