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Kids School Holiday Camps

July 2022 Holiday Camps

and Workshops at Personal Strength, Gordon

These camps are for kids and teens who like to have fun while they learn valuable life skills.

NINJA CAMP – for 6-10 year olds (self defence and active games)
Week 1: No sessions this week
Week 2: Every day Mon 11th – Fri 15th July 8:30-12:30

  • 4 hours: $66 per day;
  • $165 for 3 days

BOXING CAMP – for 8-16 year olds (technique, padwork, bagwork, very active – STRICTLY NO CONTACT between participants!)
Week 1: No sessions this week
Week 2: Every day Mon 11th – Fri 15th July 12:30-4:30

  • 4 hours: $66 per day;
  • $165 for 3 days

Any day proceeds with 4 or more participants, and a limit of 12 participants.

Where: It’s at Personal Strength, 1/786 Pacific Highway, Gordon.

What to wear/bring?

Participants should wear sports clothes or ‘activewear’.  Martial arts uniforms are also fine!
These are energetic camps, so please pack a water bottle, towel, afternoon tea, lunch and extra snacks.

Ewan will see you this afternoon!
He really enjoyed Ninja camp – the instructors were good. He liked the balance between exercises and games.
He also mentioned that he liked how the work outs suited each age group.

Karen T
Psychologist and mum

Kids Camp Happy
Boxing camp with teens in a circle practicing boxing drills

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Our Clients


We’ve helped many people take control of their lives and learn to lead a better, stronger and more fulfilled life.
Check out what our current and past clients had say!

Kids Fitness
(Speaking about her son) “Oh yes – a great thrill for him as he tends to be the person who doesn’t stick with things and so never gets to the reward part. Well done you! As you have maintained the interest level.
Kate Gilbert
Kids Fitness
I have been a competitive middle-distance runner for four years and I wanted to improve my strength for the longer distances. Personal Strength has improved my overall fitness, especially my upper-body strength, and has given me the edge. Tim’s classes… read more
Ele P – Aged 11
Kids Fitness
Sally & Tim, I just wanted to say a big thank you again for doing the warm up at our Walk-A-Thon. The day was a huge success and your enthusiasm, warm up exercises and music certainly got the kids into the groove of things. Thank you again.
Jane Heap
Kids Fitness
Our son has attended Personal Strength fitness and ninja training with Tim for the past six years. Tim is a fantastic coach – blending deep knowledge of martial arts and functional fitness with a true passion for motivating athletes to achieve their… read more
David Cameron