Skip to content
786 Pacific Highway, Gordon (Entry at back - via Moree St) Tel: 0411 411 289
  • For Adults
    • Fitness
      • Start Here: Free Introductory Session
      • Then Here: On Ramp / Foundation
      • Then: Personal Training
      • Or: Group Fitness Sessions
      • Adults Non-Contact Boxing for Fitness
      • Pilates (By Request)
    • Self Defence and Martial Arts
      • Self Defence Workshop for Women (One-off)
      • Self Defence Short-Course for Women (4 weeks)
      • Tai Sabaki – Effective Self Defence (Ongoing class)
      • Personal Training in Self Defence by appointment
    • Mental Strength
      • Physical and mental self defence workshops
      • Communicating with Strength (Assertiveness skills)
      • The safe series: Party safe, Date safe, Travel safe, Workplace safe
      • Resilience
      • Other workshops
  • For Kids-Teens
    • Fitness
      • Fitness for Teens (12-17)
      • Fitness for Kids (6-11)
      • Mini Ninjas (3-5) is fitness too!
      • Kids Term Dates 2019
    • Self Defence and Martial Arts
      • Self Defence for Teens (12-17)
      • Ninja Kids (8-12 years)
      • Little Ninjas (5-8)
      • Mini Ninjas (3-5)
    • Special Programs
      • Kids School Holiday Camp – Fitness, Self Defence & Fun!
      • Ninja Birthday Party that kids love!
      • Teens Non-Contact Boxing for Fitness
  • Timetable + Pricing
    • Schedule
    • Workshop Schedule
    • Term Dates 2020
    • Pricing
  • Contact Us
  • Resources
    • Self Defence Resources
    • Podcasts
    • Articles
    • Shop
      • Basket
Menu Close
  • For Adults
    • Fitness
      • Start Here: Free Introductory Session
      • Then Here: On Ramp / Foundation
      • Then: Personal Training
      • Or: Group Fitness Sessions
      • Adults Non-Contact Boxing for Fitness
      • Pilates (By Request)
    • Self Defence and Martial Arts
      • Self Defence Workshop for Women (One-off)
      • Self Defence Short-Course for Women (4 weeks)
      • Tai Sabaki – Effective Self Defence (Ongoing class)
      • Personal Training in Self Defence by appointment
    • Mental Strength
      • Physical and mental self defence workshops
      • Communicating with Strength (Assertiveness skills)
      • The safe series: Party safe, Date safe, Travel safe, Workplace safe
      • Resilience
      • Other workshops
  • For Kids-Teens
    • Fitness
      • Fitness for Teens (12-17)
      • Fitness for Kids (6-11)
      • Mini Ninjas (3-5) is fitness too!
      • Kids Term Dates 2019
    • Self Defence and Martial Arts
      • Self Defence for Teens (12-17)
      • Ninja Kids (8-12 years)
      • Little Ninjas (5-8)
      • Mini Ninjas (3-5)
    • Special Programs
      • Kids School Holiday Camp – Fitness, Self Defence & Fun!
      • Ninja Birthday Party that kids love!
      • Teens Non-Contact Boxing for Fitness
  • Timetable + Pricing
    • Schedule
    • Workshop Schedule
    • Term Dates 2020
    • Pricing
  • Contact Us
  • Resources
    • Self Defence Resources
    • Podcasts
    • Articles
    • Shop
      • Basket

Products

This is where you can add new products to your store.

  1. Home>
  2. Products
  • View:
  • 12
  • 24
  • All
  • eBook: How to Defend Yourself – For Teen GirlsQuick View
    • eBook: How to Defend Yourself – For Teen GirlsQuick View
    • ebooks
    • eBook: How to Defend Yourself – For Teen Girls

    • $5.99 incl. GST
    • Add to basket
  • eBook: How to Defend Yourself – For WomenQuick View
    • eBook: How to Defend Yourself – For WomenQuick View
    • ebooks
    • eBook: How to Defend Yourself – For Women

    • $5.99 incl. GST
    • Add to basket

Products

  • Self Defence for Teen Girls eBook Cover eBook: How to Defend Yourself - For Teen Girls $5.99 incl. GST
  • ebook cover self defence for women eBook: How to Defend Yourself - For Women $5.99 incl. GST
ActiveActivities Most Popular 2018 Award
ActiveActivities Most Popular 2017 Award
ActiveActivities Most Popular 2016 Award

  • About
  • Contact Us
  • Disclaimer
  • Privacy
  • Terms & Conditions
Copyright © 2021 - Personal Strength Pty Ltd. ACN: 633 610 358. E.&O.E.
×