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Personal Training in Self Defence

Self Defence

Personal Training

Would you:

  • Like to raise your skill level quickly?
  • Feel uncomfortable training in self defence with others?
  • Just prefer one-on-one encouragement and customisation?

Then Personal Training in Self Defence is for you.

EVERYONE has something to work on, and with the help of an experienced and qualified Self Defence Specialist you can identify, target and work on skills you’d like to learn or improve.

Gain “CONFIDENCE FOR LIFE” with self defence skills to protect you and your loved ones.

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Discover Your Personal Strength

Our Clients


We’ve helped many people take control of their lives and learn to lead a better, stronger and more fulfilled life.
Check out what our current and past clients had say!

Personal Training
Tim’s personal approach and genuine concern for my well being and progress is unique, and his advice on diet, exercise and mental/emotional balance means I enjoy a well-rounded health regime. I have seen enormous benefits from attending FunFit and… read more
Mike Godfrey
Personal Training
Coming to the gym has been one of the best things that’s happened to me. It changed everything. Before I was afraid to try because I thought I would fail. Now I show up and you challenge me and I think I can do it and then say “What’s next?!”… read more
Sarah McMahon.
Personal Training
Great private gym! Tim is friendly and approachable and the atmosphere of a Personal Strength session is quite unique! His experience and knowledge is beyond most trainers you’ll meet meaning that you’ll always get value for money and far more attention… read more
Rocky Huang
Personal Training
Dear Tim, Thank you very much for your support and training! The highlight of my week.
Larisa Alexander