You can learn effective self defence. Train in Tai Sabaki Jutsu.
Tai Sabaki Jutsu is a form of self-defence that is built upon the cornerstones of good footwork and body movement. You learn how to evade and control an attacker and this allows you to defend yourself on your terms.
Tai Sabaki purposefully combines an array of simple skills to execute highly effective self defence. Since non-violent responses and physical techniques are taught, there are a variety of options and can all be administered with great effect and confidence.
Learn how to move quickly and safely to an attacker’s blind side. As a result you can take the attacker’s balance and structure. This places you in prime position to control the outcome of an attack, irrespective of the physical size or strength of the attacker. This is especially relevant to smaller defenders.
Student progress is rapid as there is a focus on skills that are simple to execute.
Students have fun in class and there is a strong focus on progressive skill development and body conditioning.
Classes are at Personal Strength at 7:45pm on Wednesdays.
See the whole Personal Strength Timetable here.
Classes run for an hour and a half but quite often run longer due to student enthusiasm!