Self Defence and Martial Arts for all ages

Self defence programs build confidence and teach age-appropriate skills to recognise, avoid, and diffuse potentially violent situations, and teach physical self-defence skills.

For children and teenagers
Ninja classes for children and teenagers build confidence, motor-skills, concentration, self-control, and important life skills in a fun, exciting, and enriching way. Classes run on a specialised age-specific curriculum:
For women
For all adults